Todays run went all the way to Glasson Dock, a long run that everyone did great at. We met up at the car park at the end of Station Crossing Lane near the estuary. The weather looked changeable but so far so good. We had a gentle run to warm our legs up towards Glasson Dock and then stopped to stretch. The scenery over the estuary was lovely and it was a quiet, peaceful day.
Todays run went from the car park at Crook O Lune, alongside the river and back along the cycle track. The path a was a bit undulating but running alongside the river was lovely and peaceful. We came out to a grassy area where we caught our breath and then headed on towards Halton. Read below for details.