We had a lovely run this morning along the river around Crook O Lune. We were joined by 2 herds of cows and a herd of sheep (is that the right term for sheep?). We had a good laugh, chatted about food and generally had a nice time and a good run. Most of this run is on grass so feels lovely on the legs.
Todays run was a meeting at Riverside Walk car park on Caton Road in Lancaster. The weather stayed kind to us and we enjoyed the run along the river to the aqua-duct and then followed the pretty canal path back to Lancaster. We saw lovely wildlife including two swans, one with her cygnets on her back! A really nice 4.5 mile run.